Yoga became an essential part of my life in my late teens, initially as a way to manage anxiety and reconnect with myself. Over time, it grew into a powerful sanctuary—especially during my student years—where I could ground, breathe, and return to a sense of inner calm.

I completed my 200-hour teacher training with House of Om in Bali, and have since expanded my practice through specialized studies including Yin Yoga (60 hours), Yoga Nidra (30 hours), and Pranayama (50 hours) with Bodsphere. In 2025, I completed a 30-hour intensive with Jared McCann in March and a 75-hour Jivamukti Teacher Training in April. I am currently immersed in the 300-hour Jivamukti Teacher Training.

Alongside yoga, I offer Reiki and crystal healing, supporting others in aligning with their inner self and accessing deeper states of balance and harmony.

My intention as a teacher is to hold space for others on their personal journey—helping them discover meaningful, accessible tools like yoga, meditation, breathwork, or energy work that support daily life and inner growth.